• About Flavia
  • Nominate a Guest!

LIFESTYLE SOLOPRENEUR, the podcast for entrepreneurs who put LIFESTYLE FIRST via passive online income, real estate investing, and increasing their productivity.

Guest Interviews Life Coaching Lifestyle Online Business Productivity

Find your highest sustainable pace without stress or anxiety with Andrew Hartman

  • Comments Off on Find your highest sustainable pace without stress or anxiety with Andrew Hartman

Andrew Hartman is the Founder of Time Boss, an organization that helps leaders and their teams reinvent their relationships with time to get more done with less stress and anxiety. Andrew founded Time Boss after burning out several times, even losing his sense of smell for a season. He has taken all he has learned over the years to build a system to help business leaders and their teams avoid the same mistakes and chaos and find their highest sustainable pace. Andrew is a Fractional COO with 18+ years of experience supporting the launch of software and technology startups.

What You’ll Learn From This Episode:

  • The importance of finding a sustainable pace to avoid burnout and stress.
  • The concept of being a “time boss” and taking control of your future self’s success.
  • Practical steps to manage time effectively, including prioritizing tasks, breaking them down into manageable chunks, and calendar blocking.
  • The significance of building buffer time (referred to as “Whirlwind”) into your schedule to handle unexpected tasks and requests.
  • The impact of a zero-based approach to time management and how it can enhance productivity and focus.
  • The benefits of having a weekly planning meeting to map out and prioritize tasks for the upcoming week.
  • How to deal with tasks that don’t fit into your schedule by delegating, automating, or deferring them.

Resources Mentioned in this Episode:

  • Timeboss: Andrew Hartman’s organization that provides training and coaching on time management.
  • “Time Boss Model”: The framework developed by Andrew Hartman to help manage time and avoid burnout.
  • ChatGPT: A tool for automating writing tasks.

 

Listen to this episode now!

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Like this:

Like Loading...

Related

Comments Off on Find your highest sustainable pace without stress or anxiety with Andrew Hartman
Share

You Might Also Like

5 Tips to Master the Art of Small Talk in Business

Learn to manage two fast growing ecommerce brands while living the solopreneur life, with serial entrepreneur Marc Sauer.

7 Positive Habits to Cultivate That Lead to Success as a Solopreneur

Recent Episodes

  • You Can’t Build a Strong Life With an Overwhelmed Mind
  • How Prioritizing Mental Health Changes Your Entire Life Direction
  • The Power of Taking Imperfect Action in Entrepreneurship
  • How Entrepreneurs Make Decisions When They’re Unsure
  • Master Land & Affordable Housing Investing with Expert Robert Howell

Recent Comments

  • Brooke on How to Transition Smoothly from Being an Employee to a Solopreneur
  • Brooke Russo on How to Become a Morning Person (And Why It Matters)
  • Joey J on #001 w/ Flavia Berys: Welcome to the Lifestyle Solopreneur Podcast!

Categories

  • Financial Tips
  • Guest Interviews
  • Life Coaching
  • Lifestyle
  • Marketing
  • Online Business
  • Passive Income
  • Productivity
  • Real Estate
  • Start Here
  • Uncategorized

© 2016 CABRI MEDIA. All Rights Reserved.

This blog, podcast, and content is for informational and entertainment purposes only, and not legal, financial, tax or medical advice.

%d